Chelcee Porter Archives - San Antonio Woman

Finding Your Roots

Chelcee Porter — Thu, 01 Jan 2026 19:16:59 +0000

By Chelcee Porter, PharmD, IFMCP What if your health was so deeply ingrained in who you are that you didn’t have to try anymore? That’s what it means to be rooted. To be established deeply and firmly – grounded in your values, your choices, and your body’s rhythm. Roots symbolize the […]

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Dossier – Porter Wellness

SA Woman — Sat, 01 Nov 2025 23:44:29 +0000

Chelcee Porter, PharmD, IFMCP What is your specialty? At Porter Wellness, I use a functional medicine approach to help women get to the root cause of their symptoms so that healing is clear, personalized, and attainable. Instead of masking symptoms, we focus on restoring your body’s natural rhythm through nutrition, lifestyle, […]

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Your Health Refresh

Chelcee Porter — Sat, 01 Nov 2025 21:48:31 +0000

Why Now is the Perfect Moment to Begin By Chelcee Porter, PharmD, IFMCP Did you know that if you get just 1% better every day, in 3 months you could feel up to 9 times better than you do right now? Small choices add up. Each time you choose to prioritize […]

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The Secret to Resilient Health

SA Woman — Tue, 02 Sep 2025 01:37:05 +0000

Your Root Cause Approach: The Secret to Resilient Health By Chelcee Porter, PharmD, IFMCP How many times have you felt disappointed by a quick fix? Maybe you started a restrictive diet, lost a bunch of weight, only to gain it back plus some the moment you stopped being so consistent. It’s frustrating, isn’t […]

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A Root Cause Approach to Your Hormone Health

Chelcee Porter — Wed, 02 Jul 2025 01:08:25 +0000

Strong, Rooted, and Vibrant By Chelcee Porter, PharmD, IFMCP Picture a garden full of flowers. There might be some daisies, roses, tulips, and vibrant green ground covering. Now, I want you to imagine your hormones as a flower. What does your flower look like? Is it strong, vibrant in color, and growing strong? […]

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Nourish Your Gut

Chelcee Porter — Thu, 01 May 2025 23:42:42 +0000

3 Simple Diet Tweaks for Better Health By Chelcee Porter, PharmD, IFMCP Gut health is buzzing on social media and for a good reason! Your gut is the cornerstone of your health. It influences the way you think to the way you feel. If you are struggling with tummy troubles, joint pain, hormone […]

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